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How do you recognize when your mental health might need attention?

12.06.2025 04:29

How do you recognize when your mental health might need attention?

Sleep Walking

Seeing color auras in just about every color

Having enhanced vision suddenly. Ability to have extraordinary vision on a temporary basis such as seeing things a far off that a person shouldn’t be able to see like stars in the sky appearing larger and more detailed.

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Chills like someone is inappropriately touching you in the groin or breast area

Audible Voices both inside of the mind space & outside of the head. Hearing multiple types of audible voices, very distinct and clear.

Feeling like your spirit is expanding outside of the perimeters of your body somehow.

Has anyone liked being made a cocksucker?

Seeing actual light “orbs” in the physical sky, in your house or in your yard that appear and then vanish. Images are below at the end.

Intrusive Thoughts

Subtle “grinding” or pains that seems to move in a circular whirl. Like something is spinning or grinding into your head.

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Dreams of objects in the sky and aliens

Sleep

Having trouble with balance that comes and goes

A misplaced MRI found a tumor on her spine. Doctors removed it through her eye in a first-of-its-kind surgery. - CBS News

Seeing beings in bluish white light

Seeing lights behind the eyes when the eyes are closed such as blue dots, green or white “floating auroras”, rainbow sparkles or scrambles, a single red or purple light right in the center of the vision.

Write them down word for word to the best of your ability over the next week and then look at the sum of them. Then ask yourself did you physically and actively call those thoughts into your mind or did they just randomly pop into your mind?

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Finding evil underlying themes in media and music you didn’t notice before.

Weird sexual fetishes and fantasies

“Migraines” or “headache” in hyper specific areas. They can rest primarily on the left or right hand side as a rule, not an exception.

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Seeing visions of future world events that actually come to pass later in the news cycle.

Seeing animals or creatures that aren’t there

Quantum Astral Projecting

6 million Chickens Dead and Counting - Daily Kos

Arguing and fighting with a spirit in your dream

Excessive emotional reaction

Mental illness doesn’t exist in the manner people believe it does so standard care techniques will never work and will always prove false and ineffective.

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Seeing spirits that look like vapors of smoke or “genies” that will have the head of a person but the body of a spirit vapor

Seeing signs and symbols everywhere you look

Dreams of “heaven and hell”

I’m a 25 year old teacher teaching at boys school & I have colleagues younger than me. I caught one of my students telling her he wanted her as his teacher instead & it hurt my feelings. They compliment her a lot. It makes me jealous. What do I do?

Extreme changes in habits

Experiencing unusual “coincidences” suddenly and consistently.

Seeing “angelic numbers” or repeating numbers that have “secret meanings” everywhere you look.

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Seeing visions that are just in your head or mind space only.

We, as adult human beings, should know how to monitor and pay close attention to the thoughts in our minds.

Body

Thinking your family, friends, neighbors and co-workers are spying on you

Seeing the location & characteristics of various types of heavens or planets

Nose

Very vivid dreams

Dreams of looping themes, repeating patterns, mazes, hallways, stairs, running in circles, being hunted etc.

Sexualized feelings that can also stem in the head, hips, inner and outer thighs that are weird and unusual

Sudden issues with extreme masturbation

Thoughts of overt sexual behaviors such as adultery, homosexuality, multiple sexual partners, acts involving blood, violence or murder, pedophilia and/ or Beastiality.

Sudden vanity & immodesty

Ancient Belief & Ritualistic Hysteria

Feeling like the earth is spinning around you or tilted while you are standing still or vice versa

The mind is not some living being that can just make things up independent of you. These are spiritual entities people are dealing with.

Dreams coming true, regularly

Seeing elders

Sudden pressure like something has blocked your ears. Sort of feels like pressure from when water gets in the ear.

Seeing flashes of light fly though your house or shoot out of your peripheral vision

Religious Hysteria (Negative- Bad)

Feel as though you are holding still as you are walking as though you are doing the “Running Man”

Seeing an influx of shooting stars or streaks of light in your skies suddenly

Loss of hair, particularly in the areas where the idiotic spirits are messing around usually in the front forehead area and down the front center of the head. It can also be sore here.

Twin Flame Journey’s

Gender dysphoria, transgenderism

Thinking a spirit is watching you

Science Experimentation & Conspiracy

Do these thoughts truly belong to and originate with you?

Extreme change in perceptions of reality and world view or belief systems.

Extreme changes in diet

Sudden onset of extreme dread

Repeating dreams

Strange & subtle yet painless vibrations in the chest or groin areas. Sort of feels like a Dremel tool or a mini jackhammer.

Seeing visions of actual people right now doing things as though they are on video

Kundalini Awakening

Seeing saints from the scriptures

Seeing spirits that look like black silhouettes that have either light or fire behind them

Random body ticks or feeling pricks or pokes on the skin or what I personally refer to as voodoo pokes…

Having a series of unexplainable misfortune all around you

Etc…

Temporary soreness in various areas of the head when you touch it particularly the top middle area or down the center of the head.

Sudden issue with pornographic materials and content

Seeing visual phenomenon such as:

Extraordinary Fear

Ability to control activities, responses & have conversations inside the dream state

Walking around at night barefoot for hours, days or even weeks.

Hearing static noises, scrambles or people talking on a radio when there is no radio anywhere and no source for the static at all.

Thinking secret societies are spying on you

Waking up with migraines or headaches and unable to see straight like you’ve been drugged.

Covering up windows

Target Individuals

Seeing shadow people that run against walls or fly

Avoiding large crowds

Eye Twitching

Waking up crying

All of the Names People are Calling This

Night terrors

Extreme changes in personality

Suddenly becoming extraordinarily hot where one begins to heat up throughout the body particularly in the back of head, ears, neck & upper back area

Feeling as though the ground is not solid under your feet as though it is exanding and becoming deeper.

Thinking animals and insects are spying on you

Seeing other gods and goddesses

Suddenly becoming extraordinarily cold where one begins to shake and convulse.

Ability to stare directly into the sun

Rapid deep sleep cycles, instantly falling into a deep sleep state while simultaneously knowing you were conscious in it

Jinn Possession

Experiencing smells with no external stimuli such as smells that are familiar to you that evoke emotion, ladies perfume, men’s cologne, body odors, chemical smells etc.

Sudden onset of extreme euphoria

The mind is supposed to be silent most of the time but it never is.

Hearing sonic booms nonstop that shake your house and others can hear them as well as your pets

Whirring or whooshing noises

Thinking the news, movies & other forms of media are sending you personal messages.

Monitoring Spirits

V2K: Voice to Skull Technology in other words classified spying techniques

Zaps as though you are being shocked with electricity

Pressure in the head

Premature aging all of a sudden

Male and Female- Voices of people you know & people you don’t know at all

Crawling or itching sensations for no reason or with no external stimuli present

Electronic or robotic sounding voices

Seeing visions that are all around you and intermingling with the natural world. These are not being seen inside the head or mind space they are being seen externally.

Seeing shimmers or shields that look like see through glass but they wobble or vibrate

Feeling safer in your home & not wanting to go out in public

The left ear can sound different then the right, if a person pays attention they can sense which direction the communication is coming from. They can sense the left ear, the right ear, a space on the upper right corner, right directly above the mind space centered at the top and outside of the head all together.

Noises in the ears.

Burning on the sides of the groin. Left side, right side or both.

Extreme changes in sleep schedules

Mental Illness

Head

Feeling like your soul or spirit is being sucked out of your body or the top of your head to the point where you feel you are going to pass out, faint or die.

“Holy” Spirit Gifts

The right ear seems evil as shit, more evil than the left. The upper right corner seems to be helpful sometimes but this is not definitive at all so be careful and notice the differences for yourself but NEVER FULLY TRUST ANY OF THEM.

Dreams of people you never met but then you meet them later.

Hearing the buzzing of electrical devices that are driving you nuts but other’s cannot hear them because your ears have been heightened and you can literally hear common energy frequencies other people can’t.

Schizophrenia

Spirits are very good at mimicking our own personality but every once in a while they slip up in a major way that will cause you to pause and wonder at this phenomena.

For the lucky people who are just experiencing minor symptoms, you simply need to learn how to silence your mind and ignore the thoughts that do not belong to you.

Extreme changes in social behavior

Groin & Private Areas (Secret Places)

Demon Possession

Eyes

Healthcare Experimentation & Conspiracy

Vertigo or depth perception issues.

Sweating

Third Eye Chakrah; Kabbalah

Rings of Saturn or extraterrestrial sounding noises

Low blood sugar attacks unprovoked and when you aren’t a diabetic

Seeing visions that have the same resolution of a movie like you are watching HD tv.

Thinking the government is spying on you

Witnessing unexplaine chaos in the lives of the people you are close to all of a sudden including financial issues, freak accidents, sickness & even death.

Extraordinary Paranoia

Dreams of yourself being in another lifestyle that is trying to convince you of reincarnation and past lives

Shortness of breath

Alien or Advanced Civilization Conspiracy

Religious Hysteria (Positive- Good)

Extreme pulsations in one area or pulsations in multiple areas that are off rythmn and don’t match as though you have several heart beats that are off rtyhmn with one another.

Telepathic communication that is not words or thoughts it’s a “knowing”.

Seeing angels

Remote Viewing

Some of the terms you folks love to throw around to insult the people are nutcase, conspiracy theorist, mentally ill, witch, the devil etc. So why would anyone speak out about these things? They can lose their jobs, families, friends, freedom, creditability and everything else in the time it takes for me to type this sentence.

Pokes on the head

Feeling like someone is seeing through you eyes

Excessive Chills or “tingles”

Seeing visions of things going on in the universe.

Astral Projection & Quantum Science Hysteria

Seeing creatures

Black Magic/ Witchcraft/ Sorcery

Overlapping voices or what I call triple voice or Legion

Needing to avoid people

Your own voice but it definietly isn’t you speaking

Seeing visions that look like a dream while you are awake.

Strange clicking and popping in the nasal cavity. Sometimes when you wake up from a heavy night of nonstop dreams you can hear and/or feel this.

OUR BRAINS ARE NOT BEINGS INDEPENDENT OF US; WE NEED TO TAKE CONTROL

Creature Sounding Voices such as roars & screaming etc.

Having blurry or hindered vision temporarily or even blindness

Hearing a snap or popping that sounds like it is coming from the skull

Government Experimentation & Conspiracy

Obsession with Personal Hygiene (OCD or Mysophobia etc.)

Seeing everything in the natural world around you change where it doesn’t look like it’s supposed to. i.e. Houses, neighborhoods, street signs, highway exit signs, the sky. (This is why people are getting lost and have no clue where they are)

Mydriasis, Strange pupil dilation which is a result of lust or adrenaline rushes.

Seeing the face of the wind, water or other elements

Sudden buzzing that sounds like an energy wave just beamed right through your head. Sort of sounds like an emergency broadcast sound.

Personal Behaviors & Social Changes

Seeing visions of things going on in the spirit realm

Dreaming in cartoon

The brain does not just magically think thoughts and beat you down, emotionally abuse you, bring up memories you don’t want to think about nonstop, create imaginary “what if” scenarios all day long, or judge you nonstop all on its own. Something is causing that.

Tech Experimentation & Conspiracy

Vibrations

Paranoia regarding people

Lucid dream states

Voice of Thunder

Pains in the anal area

For the behaviors I list below there are reasons behind these activities to be sure but for the purpose of attempting to keep this short I will refrain from going into detail about the why’s at this time.

Feeling like your head is being used like a ouijia board where the left side tapping means no and the right hand side tapping means yes.

If you do the math on every single person experiencing these things, the sum of them are a hell of a lot larger than what statistics are showing. That is just the peope who are actually reporting this to an authority who keeps track. Most do not report this because of stupid questions and assumption like this question & the stigma associated with these things.

“Tinnitus”

Feelings you are being sexually harassed, molested, raped or seduced.

Rumbling, shaking, gusting wind etc.

Cramps, Charlie Horses etc.

Seeing people that are deceased

Epilepsy, Seizures, Sudden Full Body or Head Jerks

Feeling pains or soreness on the eyeball itself

One eye sees something larger than the other eye

Seeing beings in green light

Waking up with sudden muscle pains and cramps

Issues with Personal Hygiene

Waking up angry, disturbed, or still tired

Seeing shadows that seem to loom, grow & encompass you

Turning lights off preferring the dark instead

Sudden onset of having dreams every night when you were not recalling your dreams before or for a very long time

Sudden promiscuity

Seeing beings of fire

Do me a favor. Argue with “your own thoughts” and see what happens. Debate your own thought on a point and then be absolutely still and quiet and observe what “your own thoughts” come up with as though you are both the therapist & the one on the couch simultaneously. Listen to how “your thoughts” respond to you. Then write that down and analyze it. Then ask yourself do you yourself truly believe what was said and whether it even sounds like something you would say.

Excessive sweating, waking up soak and wet

Ears

Sudden temporary pains throughout the body for no reason

Communication through thoughts

Irregular heart beats

Strong pulsation in the thumbs, ears, stomach, pelvic or groin areas that are not present in other parts of the body.

Excessive warming or a burning sensation

Chest pressure

Nano Technology Mind Control

Seeing shadow people with fedoras

BE THANKFUL IT IS NOT WORSE BECAUSE IT CAN GET MUCH WORSE

A spirit architecting a date night and seducing you and chatting with you in your dreams.

Sudden & multiple rises and falls in body temperature within minutes by 2-5 degrees in my observation.

Cymbals or bells, sort of like jingle bells or how Tinker bell sounds in the stupid cartoon

Emotional State

Clicking that sounds like a line connecting or disconnecting

Seeing visions of various doctrines & books playing out like a movie.

Here is a short list of the never ending symptoms of for more serious alleged ailments like “schizophrenia”, let’s go over them & then you can at least be thankful you aren’t experiencing all of these:

Sexual sensations

Afraid to look in the mirror

Feeling pressure or a shield over one or both eyes that comes and goes

You notice your pets are also seeing the same things & are scared or behaving strangely & avoiding certain areas of your house all of a sudden.

Turning off circuit breakers, disconnecting appliances and WiFi connections, putting devices on airplane mode etc.

Feeling a heaviness come over your entire body where you find it diffiucult to move as though something is on top of you holding you down.

Seeing the alleged “god” or “jesus”

Seeing a green radar light or a spinning white light orb in your right eye that you can see with the eyes open or shut

BRIEF SUMMERY OF SYMPTOMS

Content of “Delusion”

Paranoia regarding animals & insects

Seeing visions in cartoon graphics and resolution or colors.

Multiple clicks that are similiar to the African click language dialect

Adrenaline rushes through the body

Inability to express emotion, including crying as though your tears have literally been hindered or shut off.

Gang Stalking